Low back pain is the pain generated in the lower back (one of the most vulnerable areas of the body) as a result of overexertion, poor posture, hereditary defects or trauma. It has been shown that the correct choice of […]
Which mattresses are most appropriate if you suffer from lower back pain Read More »
Understanding Fibromyalgia, The Disease You Don’t See But Feel FIBROMYALGIA is a disease that consists of a set of symptoms that are characterized by tiredness, persistent pain and stiffness of varying intensity of the muscles, tendons and surrounding soft tissue.
One in ten cases are diagnosed in people under 45 years of age. In 1817, 200 years ago, the clinician James Parkinson described what he called agitating paralysis and which today is known as Parkinson’s, a disease suffered by between
World Parkinson’s Day Read More »
Postural habits and lack of exercise, among the causes of low back pain It is one of the most common health problems of our time: low back pain is so common that it has become the second cause of sick
Five keys to avoid back pain Read More »
Although it is a conditioning disease, fibromyalgia does not have to dominate your life. Keep doing things that you are excited about and try to enjoy every moment. Fibromyalgia affects millions of people around the world and, as you know,
15 Things You Need to Know About Fibromyalgia Read More »
Has it ever happened to you? Those days when you come home with horrible pain in your arms and legs, a very sharp heaviness that prevents you from even moving and that forces you, even if you don’t want to,
Pain in arms and legs: What is the cause? Read More »
One of the most common problems today is back pain, from the back of the neck to the waist. This can be caused by a variety of issues, most notably poor posture, lack of sleep, and activity overload. It answers
Why can our back hurt? Read More »
Contractures are in themselves a sustained and involuntary increase in muscle tone that ends up causing pain. Poor posture, lack of exercise or even poor hydration can be the main allies of these painful alterations in our muscles. As Ramón
Contractures, is it possible to avoid them? Read More »
