GENERAL

Although we should sleep more than seven hours a day, shift workers tend to be the ones who rest the least, which leads to health problems. According to the latest studies, the necessary hours of sleep vary with age (some […]

Exercising control over dreams depends on the electrical stimulation that the brain receives The fact of being able to control dreams, of being aware of what is being dreamed and being able to decide what to do with it, seems

Being sleepless for several days produces circadian rhythm alterations in different regions of the brain throughout the day, according to a study carried out by experts from the University of Liège (Belgium) and the University of Surrey (United Kingdom), published

Feng Shui (“wind and water”) is a Chinese tradition that deals with the distribution and decoration of the elements of the home, so that the energy flows correctly. A correct location of the home will make the energy circulate harmoniously.

A question that even today has not been resolved, and scientists from all over the world are working to provide an answer. It was in the 50s when some scientists realized that during sleep there is a phase where brain

Christmas is here! It is the favorite date of the little ones in the house and it is not for less: lights everywhere, shows designed for them, new decoration at home and gifts. For adults it is a little more

People living in the city are constantly exposed to noise, most of them annoying and very loud. Did you know that this can cause problems on a mental, psychological and physical level? Find out how noise affects our health in