85% of back pain can be prevented during the holidays. To avoid lower back pain, it is essential to maintain correct posture, avoid tight clothing and not lift excessive weight. It is recommended to avoid being overweight and doing sports […]
Neither efforts nor postural vices: how to take care of our back Read More »
There are more and more peopleaffected by this disease and, although some have a better quality of life with the medications they take, others cannot bear the strong pain that their symptoms entail. In addition, patients are not the only
Fibromyalgia, how to live with it? Read More »
There are several causes for which a person may suffer from joint pain. Perhaps it is due to poor movement, a chronic illness or maintaining the same posture for many hours. Did you know that there are natural remedies for
Tips for relieving joint pain Read More »
Maintaining the same posture for many hours, sleeping poorly, lifting a lot of weight or making a sudden movement can be the causes of neck pain also known as torticollis. If you don’t want to use chemical painkillers for this
Torticollis: home remedies Read More »
Many people suffer from heart murmurs. Although, while it is true that most of the time it is somewhat harmless, it is worth taking into account. They are basically due to an uneven blood flow that causes a strange sound
7 Symptoms of a Heart Murmur: Get to Know Them! Read More »
At the end of the day our back has carried a lot of weight, stress and discomfort and, in addition, it has suffered the consequences of sitting or standing for too many hours. We can usually recover during the night
Poses that will relieve your back pain Read More »
These are two very similar conditions that cause pain and lack of movement in the back. More and more patients are consulting for these problems, due to efforts or because they sit for a long time without moving. SCIATICA Irritation
Sciatica and lumbago: How can you treat them? Read More »
There is no doubt that the demanding work position that hairdressing professionals must assume causes tensions that, when prolonged over time, create a series of muscle problems. At Mi Colchón, we care about health and rest. That is why we
Do you work in hairdressing? Prevents back problems Read More »
