We all know what it’s like to try to sleep with the windows open, craving some air, with the sheets soaked in sweat. As the hours pass and insomnia exhausts you, you curse the summer and swear that this will […]
9 tricks to sleep with less heat and without air conditioning Read More »
It activates sexual desire, regulates our body temperature and causes deeper sleep. It is one of the great pleasures of life. Skin to skin, feeling every touch, every caress, its warmth, the smell of its skin. Live, without textile
The benefits of sleeping naked as a couple Read More »
As Plato said, “music is to the soul what gymnastics is to the body”. Music is part of our lives and is as important as other areas of it. Even if someone is not particularly a music lover, the truth
When a child wakes up in the middle of the night, the first thing they do is call us and ask us to turn on the light or say that they are thirsty and that they want water. Sleep problems,
My child has trouble sleeping: What can I do? Read More »
Doctors and psychologists have called this problem nocturnal enuresis, although we all know it popularly as “bedwetting”. It occurs when children do not control their urination and urinate while they sleep. Cases of daytime enuresis can also occur. You need
Children who wet the bed: Why is it and how to solve it? Read More »
Few things can be more suitable than preparing a delicious hot infusion late at night. We choose our favorite cup, we go to the sofa with a good book and we gradually drink that medicinal remedy. Not only will we
The 3 best medicinal infusions to drink at night Read More »
Snoring is more than just that nighttime annoyance that prevents us from falling asleep. If it’s your partner who snores, you may no longer know what to do, what remedy to put in place or how to get them to
The Anguish of Snoring: Annoyance and Health Hazard Read More »
“I don’t snore”, “my husband doesn’t let me sleep with his snoring”, “I have to wake up my partner to stop snoring”. Surely you have heard, read or even said some of these phrases, haven’t you?… These sounds we produce
Fun and interesting facts about snoring Read More »
