It’s been a long time since we took a tourist tour of some of the towns in Malaga that we like so much and as the December long weekend is approaching, we suggest you come and visit two charming villages […]
A perfect plan for the long weekend: Fuengirola and Mijas Read More »
As Plato said, “music is to the soul what gymnastics is to the body”. Music is part of our lives and is as important as other areas of it. Even if someone is not particularly a music lover, the truth
If there is one thing that characterises the Costa del Sol, in addition to its climate and good atmosphere, it is the proximity of its municipalities. Benalmadena is located west of Torremolinos and east of Fuengirola and Mijas. For this
Benalmádena, in its diversity is its charm Read More »
We continue with our tourist route through the province of Malaga… today we move a little to the west of the province to visit Torremolinos, a town that went from being exclusively for humble fishermen to being one of the
Torremolinos, from fishing village to main tourist destination Read More »
Malaga… Andalusian city located at the western end of the Mediterranean Sea, about 100 km from the Strait of Gibraltar, on the so-called Costa del Sol. It has more than 572,900 inhabitants, making it the sixth most populous city in
Malaga, a city to discover Read More »
Postural habits and lack of exercise, among the causes of low back pain It is one of the most common health problems of our time: low back pain is so common that it has become the second cause of sick
Five keys to avoid back pain Read More »
When a child wakes up in the middle of the night, the first thing they do is call us and ask us to turn on the light or say that they are thirsty and that they want water. Sleep problems,
My child has trouble sleeping: What can I do? Read More »
To increase blood oxygen levels, it is recommended to follow a diet rich in fiber and consume fruits and vegetables rich in potassium, magnesium and vitamin C. Experts have recommended on many occasions to modify those habits that can interfere
Lack of sleep and low blood oxygen levels may be linked to dementia Read More »
