If you don’t know which mattress is best for back pain, don’t worry! You’re not alone! We are facing a question that is asked too often among our current population. 80% of Spaniards suffer or have suffered from this ailment, and more than 35% say that they wake up with back pain every morning, so this pain is associated with the way they rest and the mattress they choose.
Which mattress is best for back pain: the first thing to consider
The mattress you sleep on is really important, but it is not the only reason, many hours of work in the office, jobs in which we lift excessive weight, a society increasingly committed to sports activity and the frenetic pace of your day to day, can translate into exhaustion, injuries and back pain. This is why we cannot say that there is a mattress that eliminates back pain nor can we talk about the “best” mattress for this ailment.
“Buy a hard mattress if your back hurts” and statements like this are myths that have been wrongly generalized. The best mattress for back pain will be chosen based on conditions such as your height, weight, daily activity, personal ailments, and lower back problems. Yes, there is a mattress that is more recommended than another, but your particular case should always be analyzed, looking for a rest that suits you.
Elements to consider when choosing the best mattress for back pain
The material is not as important as firmness and adaptability, the best mattress for back problems can be spring, foam or memory foam, depending on your particular ailment, so it is recommended that you test the mattress before buying it and make sure that it provides you with adequate comfort.
If your ailments are occasional as a result of routine, accumulated tension, muscle overload, contractures and other discomforts linked to daily effort or sports practices, we can recommend the best, most comfortable and most effective mattress to release muscle tension caused by overexertion. Like the Nessen COCO SUPREME FIRM mattress, especially recommended for athletes and active people, its natural composition and its Memoryvis viscoelastic layer increase adaptability to your body, resulting in more effective muscle recovery and a higher quality of sleep.
The time to choose a mattress will determine your correct rest and with it, your performance, this is why different factors must be assessed, mainly the recommended firmness in the mattress according to your pain, adaptability, good breathability and that it maintains the ergonomics of your back, it is important that the mattress you choose keeps your spine in a correct position.
However, each spine is different, we are faced with dozens of possible problems and injuries in the back, including scoliosis, lumbar hernias, fibromyalgia, spina bifida, protrusion, ankylosing spondylitis, discopathies, kyphosis, osteoporosis and lower back pain; Involving your health in the decision to choose a good mattress for back pain , you should always contact professionals.
Ask our experts to find out which mattress is best for your back pain
Ask our experts to find out which mattress is best for your back pain (H2)
At MiColchón we know the delicacy of this choice, after more than 40 years working in the sleep sector and offering our customers the options that best suit their needs, investigating, getting it right, even making mistakes, we wanted to delve into the care of your health and surround ourselves with a team of experts, our mattressologists, with specialized training to give you personal attention and offer you the mattress your back needs.
It is so important for us to recommend you in a precise and healthy way, that prestigious physiotherapists are the ones who train our team of mattressologists, do not forget that each spine needs unique and special attention, do not forget that your health is in your hands and that the best option will always be to go to experts who guarantee you an optimal result.
As we mentioned before, Nessen has a line of mattresses aimed at athletes and common ailments, but also offers mattresses suitable for all types of back pain and specific problems. A wide range of products that have different firmness, different compositions and the most natural materials, but since we only need you to find the mattress that your spine needs… enjoy a 100-night trial!
Do not have any doubts, contact us by phone or visit us at any MiColchón store if you want to know which mattress is the best for back pain and need advice on the subject. We are waiting for you!
