Unfortunately, many people experience the unpleasant sensation of waking up with back pain every morning, and may have even had difficulty falling asleep.
In fact, 85% of the population suffers from it throughout their lives. According to sleep experts, it is advisable to change your mattress every 10 years in order to enjoy a healthy sleep.
To buy the best mattress for the back, we must let ourselves be advised by experts in the field, and at Mi Colchón, we have the best team of mattressologists.
A suitable mattress will prevent us from suffering from low back pain, contractures and poor sleeping posture, which will eliminate back pain caused by the mattress itself.
Here are some of the characteristics that you should take into account when choosing the best mattress for back pain:
- These are mattresses with medium hard firmness, 4 out of 6, or hard 5 out of 6, with 6 being the degree of greatest hardness.
- They must be mattresses with a thickness greater than 20 cm. It is important that our back rests on a firm mattress so that it does not deform.
- Mattresses with good adaptability to accommodate the lumbar area and allow its total support. All without exerting pressure points.
The mattresses that best meet all these characteristics are HR foam mattresses and high-quality technical foams.
Another recommendation to take into account is about the thickness. A thicker mattress will often be synonymous with quality filling and greater comfort. Latex and foam mattresses have an average thickness of between 15 and 20 centimeters, while spring mattresses are close to 20 to 25 centimeters.
We must also take into account whether we sleep alone or not. When we sleep as a couple, good independence from the sleeping area is essential to avoid back problems.
In short, the best mattress for back pain is one that offers you flexibility and adequate firmness at the same time.
For our mattress specialists, there is no doubt, the best mattress for back pain has a name and surname and that is Nessen Coco Supreme Firm.
- Its thermosensitive Memoryvis® layer adapts perfectly, keeping our spine always in its ideal position.
- Highly recommended for scoliosis, low back pain, herniated discs, discopathy (degeneration of the discs that separate the vertebrae) and ankylosing spondylitis.
- Its characteristic firmness helps people with scoliosis to rest in a good position. It provides firm but adaptable support for the lumbar and cervical areas.
- Allows muscle and joint recovery.
- It adapts perfectly to any physical build without exerting pressure.
- It improves sports performance, because it improves the quality of sleep.
- It maintains an optimal temperature by perspiring thanks to its 3D fabric and CocoDreams material.
Come and meet him at any of our mattress stores in Malaga. Experience the best rest! Put an end to your sleepless nights. Discover the pleasure of waking up renovad@!
