There are many parents who have problems getting their children to sleep well. Sleep disorders affect many children and parents are the most affected, so they are looking for effective methods to improve the sleep of their little ones. Currently […]
Co-sleeping, yes or no? Read More »
First of all, it must be said that the correct term would be “daydreams” and not “dreams”, although in popular slang this second name has been adopted as the correct one. Dreams (or daydreams) are mental manifestations of sights, sounds,
15 Things You Didn’t Know About Dreams Read More »
According to experts, if basic cleaning rules are respected, it is not harmful for a pet to curl up in bed next to a human being. Hygiene is basic when sharing a bed with a pet. Nowadays, there are many
Is it hygienic to sleep with a dog? Read More »
Bruxism refers to grinding or clenching of teeth. Sleep bruxism is a bigger problem and is difficult to control. Bruxism is also known as teeth grinding. You grind or clench your teeth involuntarily many times at night. Many people
All of us at some point in our lives, as children or adults, have talked or will talk while we sleep and in rare cases this is a problem for some parents as it is a cause for concern. As
Why do we speak in dreams? Read More »
Sleeping on your stomach can be a risky practice. According to research published in “Neurology”, people who sleep on their stomachs and suffer from epilepsy may have an increased risk of sudden death, similar to sudden infant death syndrome. “Sudden
Risk of sudden death in epilepsy due to low sleep Read More »
It is always said that when a couple begins to live under the same roof, it is also the moment when man and woman begin to get to know each other as they are. This is because tricks, manias, customs
Sleeping as a Couple, Together or Apart? Read More »
Who hasn’t had or doesn’t have some back pain or problem? We usually worry about postural education in our daily lives, at work, at home… but what about while we sleep? And what about choosing an adequate firmness for our
Sleeping Positions Read More »
