Resting well is not only a matter of pleasure, but also has very positive effects on our physical and mental health. Rest is essential to enjoy good health.
A good night’s sleep helps improve creativity and memory, reduces depression, promotes weight loss, protects the heart and above all improves performance.
Therefore, sleeping well is a basic pillar in the life of the athlete and a determining factor in their performance. It also plays a very important role in the athletic recovery of athletes.
Sleep is involved in cognitive functions, contributes to motivation, athlete mood, learning ability and the appearance of injuries.
And the Málaga CF players are well aware of all these advantages, because it’s not enough to just sleep, you have to do it well. That is why they have entrusted their rest to our Mi Colchón brand.
Mattresses for athletes such as Málaga CF players must be adaptable to their physical condition and must contribute to improving blood circulation. For this reason, they must have a series of factors:
Firmness is one of the most relevant particularities of a mattress for athletes. This is responsible for offering a restful rest. In this case, the mattress should be of medium-high firmness.
The material of the mattresses for athletes must be hygienic, breathable and thermoregulating. For this, a mattress that has a layer of Gel will be the best choice.
It should put little pressure on the body.
Ideally, it should be made of anti-allergic and anti-mite fabric.
In short, a mattress with a medium-high firmness, with great breathability and thermoregulation, is the ideal mattress for elite athletes such as the Málaga CF players who have “signed” us to ensure their rest.
Among others, the Nessen Coco Supreme Firm Mattress, a special mattress for athletes and people with scoliosis. It adjusts to the body and takes care of our health.
Come visit us and enjoy a break of champions!
